Found this recipe in a card mailed to me by Body & Soul Whole Living Magazine.
In an electric blender, combine frozen organic blueberries and strawberries, 1/2 cup chilled green tea (unsweetened), 3/4 cup plain low-fat organic yogurt, 2 tbs ground flaxseed and a little trubinado or raw organic sugar to taste.
Blend till smooth—yum…and don’t you look young!
Contains about 250 calories, 13g protein, 9 grams fat, 35 g carbs and 8 g fibers–the perfect calorie combo. Thanks, Martha Stewart!
0Last weekend I attended a brunch put on by a busy mother with two babies and a full-time, work-at-home job.
I never would have attempted such a feat–I find it enough of a challenge trying to toast two English muffins at once. Never mind trying to whip up egg batter for 20.
But she had a tip that she was trying for the first time, and it worked. Just throw all the eggs with either milk or water in a blender. They blend perfectly and are much easier to pour, in either one big batch or several smaller ones.
Isn’t that eggcellent?
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