Posts for healthy “fast” food Category

New Pop-up Restaurant in Toronto – The Cantina by Campbell’s

healthy "fast" food, Soups & Stews - Chief Cook - February 1, 2016

I love getting new ideas for classic recipes. If there’s a way to take a favourite dish and make it fresh and new I get really excited.

Which is why I’ll be heading down to The Cantina by Campbell’s in Toronto. Chef Matt Dean Pettit from Rock Lobster will be taking classic soups and broths to make some amazing new soup creations. I can’t wait to see what he’ll come up with, and what fresh garnishes he recommends.

And if great soup wasn’t a good enough reason to check out the pop-up restaurant, it’s also an opportunity to do something good. For every sticker placed on the pop-up restaurant’s mosaic wall, Campbell’s Canada will donate a can of soup to the Daily Bread Food Bank.

Make sure to check out the restaurant yourself, take a selfie with your soup creation and share it using #weallsoup.

EVENT DATES: Tuesday, February 2nd  – Sunday, February 21st
WHERE: 501 Queen Street West, Toronto

HOURS OF OPERATION:
Monday – Friday 11 a.m. – 8 p.m.
Saturday and Sunday 11 a.m. – 7 p.m.

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Strawberry Banana Ice

Desserts, Fruit, healthy "fast" food, Uncategorized - rossana - May 20, 2013

On those really hot days that you don’t want to do much of anything, it is always nice to have a few frozen strawberries and bananas around to throw in a blender and make a really nice cool treat out of, this Strawberry banana ice  is a favorite round here!

Recipe originally found at the Primal Home   and adapted here

Strawberry banana Ice

1 banana sliced and placed in freezer on tray to freeze

½ cup of strawberries, washed and cut in quarters and placed in freezer

tablespoon coconut milk [optional]

 

Once fruit it frozen, place in blender or food processor together  with coconut milk  if using and blend until smooth*, place in a bowls and serve immediately.  Absolutely love this on a hot afternoon, such a great pick me up and best part is that  it is all natural too!

*As an extra special treat, when I am having some chocolate cravings, I sometimes add in a tablespoon of cocoa as well while blending.

 

http;//www/coocooforcooking.com/strawberrybananaice

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Halloween Treats

Halloween is favourite holiday around our house- as soon as one is done our daughter is thinking up a costume for the next year – this year she is going to go as the wicked queen from Once upon a time.  Can’t wait to see her all dressed up!
Along with dressing up she loves all the wonderful Halloween treats that go along with it.  One of My best go to places for great desserts any time of the year is Kraft Canada [well for pretty much anything] their website is filled with so many great tips and information.
The Kraft Canada website even has a page specifically dedicated to Halloween, it is full of amazing recipes, party ideas, decorations  and tips for a great Halloween party! They also have some great stencils that we can use on our pumpkin.

Halloween pumpkin stencils
After  they go out trick or treating, the kids will be coming back for some Halloween treats at our house. I took   a quick look at the site and I found some great snacks for them to have when they come back with loaded bags.  This is a Mummy cookie balls recipe I found that looks great and will be a hit with the kids. It is also one that I can easily make gluten free, so my daughter can enjoy along with her friends.

There are also some great games available  on the site that they can play! I think this will be a fun one:
Mummy Wrap:
Divide kids into teams of 3 (1 mummy, 1 wrapper, 1 un-wrapper). Each team gets 1 extra-large roll of toilet paper. This is a timed event, so instruct the kids that on your signal, one team member must wrap the “mummy” in toilet paper. When the roll is complete (and the mummy is mostly covered) the 2nd team member unwraps the mummy (no tearing the toilet paper, it has to be unrolled). The first team to finish, wins. This is a great activity, especially when you play it to fast-paced Halloween music.

Whatever it is that the kids have or play afterwards, make sure that they are safe when they are going out; have some reflective tape on their clothing [I get the glow in the dark neon bracelets and necklaces for them to wear  that way they also have  bit of a light source] and make sure there is a group of them going out together [teens don’t like you going with them] as well as making sure that they are carrying a cell phone to call if they need picking up or feel threatened in any way.

Have a safe and Happy Halloween!  :)

 

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Weekend Breakfasts

Weekend Breakfasts

I don’t know about you but when the weekend rolls around I don’t always feel like getting up early to make up big weekend  breakfasts, I like lazing in bed as much as everybody. :) That is why it is great to be able to make breakfast ahead of time.  Whether you make up a strata or a fabulous French toast casserole the night before, whoever gets up first just has to take it out of the fridge, pop it in the oven at the desired temperature and have it ready for when the rest of the clan wakes up; no fuss, and no mess!

This works really well even for early mornings like Christmas, when the kids [so that means you too] are up early and they want to get to opening presents – you can pop it in the oven and just sit and enjoy the mayhem while breakfast is getting prepared.

Here is an easy brunch strata from Kraft Canada– If you are gluten free you can use GF bread instead of the regular bread.

This is a recipe that I have used in the past and has been a hit at Christmas time; it is very sweet and gooey, but oh so good! So if the kids aren’t hyper enough from all the unwrapping they have done on Christmas morning, they can get jump started on this recipe from allrecipes.com  :)

 

Enjoy, hope you get those extra zzz’s 😉

 

 

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President’s Choice Products

Dinner, healthy "fast" food, Uncategorized - rossana - October 24, 2012

I have to admit, I love President’s Choice products.  So much so, that I when we moved to Vancouver years ago, I had to make a few calls before we left just to make sure that I would be able to get their products out there. And I made sure that our apartment was not more than 20 minutes away from the store!  I also get really excited when PC insiders report comes out – they are always full of great new products and some fabulous recipes. I am a bit geeky that way!
I like having things around in case we have people drop by unexpectedly, the PC 5 layer fiesta dip is perfect for this – it is all ready and looks amazing when you serve it [any of the dips are really amazing]– I also pick up some of the PC Sea Salt Kettle Style Tortilla Chips to serve along with them – they are a big hit!

Presidents Choice Products

Photo taken from President's Choice website

 


 They also have some great healthy items for a fast dinner on the go – here is one I like to get for my family:  the PC Chicken Breast Strips, they are fire roasted and fully cooked so they are ready to add to any salad, sandwich or wrap!
Do you have any favorite President’s Choice Products you would like to share?

 

Have any of  you been watching “Recipe to Riches”?  I love it!

 

President's Choice Products

Photo taken from President's Choice Website

 

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Summertime fun with President’s Choice

I love summer, and when we get weather like we have had this past week- well, it only makes it so much more enjoyable!

We spend a lot of time outside – so it only makes sense that we do a lot of our eating outside too!  Evening BBQs, family get-togethers, picnics and of course, the beach!

The other thing I look forward to is seeing all the summer edition of the President’s Choice Insider’s report.

There are always so many great articles inside as well as recipes, and of course all the great new products they have come with for the summer.  Pick up yours next time you head into the store, or sign up for their insider’s club online so that you can  browse through the archives for more recipes and articles.

As I mentioned, grilling is big  in our house, and I found this great article on all the different types of grilling you can do – love some of these and am going to try them – Direct and Indirect Barbecuing, –(I use indirect for most of my BBQing) Smoking, Brick Cooking, Wood Plank Grilling and Aromatic wood chips.

A great product for  summer grilling- the PC Angus Sliders – Mini-burgers – great as appetizers for small gatherings, or for snacks for the kids!

Take a look at all the great new products that President’s Choice has to offer for the summer – those PC Blue Menu Swirl Smoothies look really good – will have to make a trek down to Loblaws to get some for the w/e.

Summer fun with President's Choice pruducts

Mmmm...look so refreshing! Image courtesy of President's Choice

Oh, perfect timing too – this Sat, July 14th PC is having its Customer Appreciation Day at Loblaws, Zehrs, Real Canadian Superstore Ontario, where you’ll pay NO TAX on almost everything in the store! Some restrictions apply, see in store for details.

Enjoy, maybe I’ll see you there! 😉

Don’t forget, our weekly #summerfood chat on Wednesdays at1pm EST, see you there!

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Kraft Canada Salad centre saves the day!

Barbeque, Dinner, healthy "fast" food, Salad, Uncategorized - rossana - July 4, 2012

Do you get those days where you want something different, nutritious but uncomplicated?  I know I do… a lot! That is where the Kraft Canada Salad Centre comes in! It is really great when we have been running around all day and want something light but nutritious. They have so many great salad recipes on the site, but one of the great things about this page is that you can use their Salad Creator.

 

The Salad Creator is a fun way to make a salad! You choose any one of three categories, and then choose from the list of ingredients they have listed within these categories; they suggest other ingredients that will compliment what you have chosen. So… if you are really craving something, see what else will go with it to make a meal!

 

Voila… you have a great salad to prepare.

 

If you aren’t so adventurous and want to stick to tried and true recipes, they have so many to choose from – whether you are looking for an entrée salad or a nice fruit salad as a light meal.

 

One of my favorites is their Grilled BBQ Chicken Salad. Great for a fast meal after a long day!

 

You can see  the recipe for Grilled BBQ Chicken Salad on the Kraft Canada Site  

Kraft Canada Salad Centre

Image from Kraft Canada Site - Grilled BBQ Chicken Salad

 

There are many more great salad recipes on the site – something for everyone! They also include some great tips along with each recipe as well as  some possible substitutions to let you make it more your own as well.

While you are on the Kraft Canada site take a look at what they offer… FYI, you might need a while!

Next week we launch our weekly summer food chat inspired by Kraft’s Salad Centre!  Wednesday at 1pm #summerfood. 

 

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If “Supersize Me” Didn’t Turn You Off, This Just Might

healthy "fast" food - Jennifer - June 23, 2011

I have consumed some fast food in my time. Who hasn’t, right? And once in a while, the kids still talk me into something quick when we’re heading for the park, or shuttling from one activity to the next. But this infographic has some details that certainly give me pause (click to enlarge):

Despite the somewhat stomach-churning factoids here, the tidbit that I find hardest to believe is that the US is so far down on the list of self-professed once-a-week-fast-food-consumers. But I wonder how specific that data is, anyway. If I run through the drive-thru at Burger King every other day for an iced coffee, would I then have to put myself into that category, even though I’m not eating any so-called fast food? Hmmm.

I found the infographic above at the Recipe Finder blog, where there is also some helpful information on DIY fast food, as well as some recipes which I will definitely be exploring for my own family.

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Picnic Perfection

Today Is a beautiful day! So I am headed to one of my favorite places with my two favorite little friends! An outing to the lake with my boys sounds just about right! But what to bring for lunch??????

In my search to spice up the picnic basket I came across some really great articles & recipes that should help you have an amazing picnic of your own.

In my Basket

  • Juice boxes for the kids
  • Club sandwiches
  • Pretzels
  • Wheat Crackers
  • Cream Cheese
  • My sisters home made canned Bruichito
  • Spring Water for me
  • Grapes
  • Napkins & Baby Wipes
  • Blanky
  • Portable radio
  • Favorite Books
  • Ball & Glove

Mix all these together with the ones you love and enjoy! I try to keep it simple and focus more energy on the time and the people than the meal. I found after many failed attempts to create the perfect picnic scene that the best days will unfold with little planning on your part. AS long as there is a little something for everyone and a fun activity help them work up their appetite you can ensure a wonderful picnic!

From Some Others Baskets

 

Michael Smith

Courtesy of
Michael Smith
Chef at Home

On Next

Monday, July 26, 10:00AM/7:00AM et/pt

Asian Chicken Salad From The Food Network Canada

Asian Chicken Salad Wrapped in Rice Paper

Ingredients

The Dressing

  • Juice of 2 limes
  • 2 tablespoons soy sauce
  • Dash hot sauce
  • Dash sesame oil
  • 2 tablespoons honey
  • 1/4 cup peanut butter

The Salad

  • 1 small bundle of rice vermicelli noodles
  • 2 cooked chicken breasts, shredded
  • 1 cup snow peas, thinly sliced
  • 1 carrot, peeled and shredded
  • 1 bunch cilantro, leaves picked
  • 4 large rice paper wrappers, soaked until soft

 

Directions

The Dressing

  1. Whisk the dressing ingredients together until they form a smooth dressing.

The Salad

  1. Cover the noodles with boiling water.
  2. Soak until noodles are softened. Drain noodles well.
  3. Place shredded chicken into a large bowl, add noodles, peas, carrot and cilantro leaves.
  4. Add dressing and toss well.
  5. Place a softened rice paper wrapper onto a kitchen towel and blot dry.
  6. Carefully transfer it to a flat work surface and place a large spoonful of the chicken salad at the edge closest to you.
  7. Fold edge over the filling, and then fold in the two ends.
  8. Continue to roll up, securing loose edges so that it is sealed. Repeat for other three rolls.

NY Times 101 Picnic Dishes

I copied a few for you but check the link for all the rest! There were tons

http://www.nytimes.com/2008/07/02/dining/02mini.html?_r=1

 

1 BEET SALAD Peel beets and grate them (a food processor will keep the juice contained). Add pistachios or hazelnuts; dress with orange zest and juice, and olive oil. Add bits of goat cheese and chopped parsley.

2 PESTO CHICKEN ROLLS Season and grill chicken cutlets. Brush lavash or any other wrap-type bread with pesto; layer with the chicken, sun-dried tomatoes and arugula; roll up and cut on the bias.

3 CURRIED EGG SALAD Make egg salad with hard-cooked eggs, mayo, curry powder, Dijon mustard, fresh lime juice, salt, pepper, cilantro, red onion and, if you like, diced apple.

4 TOMATOES AND PEACHES Toss together sliced seeded tomatoes and peaches, along with thinly sliced red onion and chopped cilantro or rosemary. Dress at the last minute with olive oil, lemon juice, salt and pepper.

5 ROAST BEEF AND BLUE Start with whole-grain rolls. Smear blue cheese on one side and prepared horseradish on the other. Add red onion and thin-sliced roast beef, pork or lamb. Pack! lettuce and tomato on the side. Potato chips are mandatory.

So whether you are headed to the high country or the beach I hope you have a wonderful day and you enjoy the people & your food as much as I do!

 Picnic Blessings

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Brown Bag Re-done

healthy "fast" food, Recipes, Timesavers, Tips & Tricks - Kayla - August 24, 2009

Whether you have a child heading back to school or you’re looking for a way to save a buck & eat healthier, sacked lunches don’t have to mean pb&j! Taking your lunch saves money & your waist line, and can be fun too.

Check out some of these recepies  from www.parenting.comfor a wonderful brown bag surprise!

A colorful, super-healthy lunch choice. Spread white bean dip on a whole-wheat or spinach tortilla wrap. Layer with lettuce, sliced tomato, cheese, thinly sliced cucumber (or pickle if your child is a fan), avocado and other favorite vegetables. Roll up the tortilla. Then slice into 4 1-inch cross-sections to make the wheels.

While your child would no doubt enjoy diving into a meal of sticky sweet fruit leather, this guilt-free version offers nutrients and energy to keep her going for the second half of the school day.

Spread blueberry or strawberry-flavored cream cheese on a whole-wheat tortilla wrap. Top with fresh blueberries or sliced strawberries and roll tortilla.

This kid-favorite gets a healthy makeover to fuel your child’s busy body all day long. Make these the night before to save time in the morning. Top English muffin halves with jarred marinara sauce (if your child won’t object, add chopped steamed broccoli or spinach to the sauce.) Sprinkle pre-shredded part-skim mozzarella cheese on top. Bake at 350 degrees for 5 minutes. Let cool, then wrap up.

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